“The only laughter that worked was relaxed, unforced laughter that creases the eyes, as opposed to a polite titter.”
“And this kind of belly laugh is far likelier to happen when you are with others, rather than being alone.”
Surprise! Group belly laughter is the best medicine! (This just in from the Discovery Channel’s website.) I don’t really need a scientist to explain to me why I feel good when I guffaw with friends, but there you go. So grab a buddy or two and laugh your asses off this weekend. It’s good for you. And if you need help getting started, this classic clip of a man falling off a treadmill might help you.